Compassionate Mental Health Support That Puts You First
Living with mental health challenges can affect every part of daily life, from relationships and confidence to routines, independence, and community participation. At Medela Care, we provide person-centred mental health support designed to help you build stability, develop life skills, and achieve your goals at your own pace.
Our experienced support staff works alongside participants living with psychosocial disabilities and ongoing mental health conditions, delivering practical and compassionate support that promotes wellbeing, independence, and social connection.
Whether you need help managing everyday tasks, building confidence in the community, or accessing the right support, Medela Care is here to help you move forward with care, respect, and understanding.

Who We Support
- Anxiety disorders
- Depression
- Bipolar disorder
- Schizophrenia
- PTSD
- OCD
- Personality disorders

Our Range of Mental Health Support Services
Capacity Building Support
We focus on helping participants develop practical skills that support long-term independence and emotional wellbeing.
This may include:
- Goal setting
- Communication skills
- Decision-making support
- Emotional regulation strategies
- Budgeting and life skills
- Routine development
Daily Living Support
- Personal routines and self-care
- Meal preparation
- Household tasks
- Appointment support
- Medication reminders
- Building healthy routines
Psychosocial Recovery Support
Community Participation
- Social outings and activities
- Community programs
- Recreational participation
- Building social skills
- Developing confidence in public settings

Our Approach to Mental Health Support
We believe recovery looks different for everyone. That is why we focus on strength-based, recovery-oriented support that empowers participants to make choices, build skills, and improve quality of life.
Our team works collaboratively with participants, families, primary carers, and allied health professionals to ensure holistic and coordinated care. Moreover, we understand that progress may take time, and we are committed to supporting you every step of the way.
Why Choose Medela Care?
Person-Centred Care
Experienced Support Team
Flexible Services
Safe and Supportive Environment
Get Started with Mental Health Support
Area We Serve
- SYDNEY
- Sydney CBD
- Surry Hills
- Paddington
- Darlinghurst
- Ultimo
- Pyrmont
- Woolloomooloo
- Inner West
- Ashfield
- Burwood
- Croydon
- Strathfield
- Concord
- Canada Bay
- Marrickville
- Leichhardt
- Homebush
- Northern Sydney & North Shore
- Chatswood
- Lane Cove
- Epping
- Ryde
- Hornsby
- North Sydney
- Mosman
- Dee Why
- Manly
- Eastern Suburbs
- Bondi
- Bondi Junction
- Coogee
- Randwick
- Maroubra
- Vaucluse
- Clovelly
- Kensington
- Queens Park
- West & Greater Western Sydney
- Parramatta
- Westmead
- Merrylands
- Granville
- Auburn
- Blacktown
- Seven Hills
- Toongabbie
- Pendle Hill
- Schofields
- Penrith
- Mount Druitt
- Rooty Hill
- Castle Hill
- Baulkham Hills
- Rouse Hill
- South West Sydney
- Liverpool
- Cabramatta
- Bankstown
- Fairfield
- Bonnyrigg
- Campbelltown
- Camden
- Macarthur
- Green Valley
- Southern Sydney & Shire
- Hurstville





